Introduction Spins for non-club Members.

McNally Swords Cycling Club are pleased to announce that we are running Introduction spins in November for Non-Club members. If you have recently taken up cycling as a hobby, or maybe you’ve just started commuting by bike? then these spins are for you!

Each spin is led by experienced Swordscc Member(s). The aim of these spins is to introduce you to group riding, as well as good cycling etiquette. Each participant can attend up to 3 spins. Once the programme is complete, riders have the choice to move from these spins to more advanced weekly  group touring/training spins that will continue all year round. All spins will begin from North Street Business Park, Swords at 9:30 am. No rider gets left behind and the pace is dictated by the slowest rider. A great opportunity to cycle with like minded people!

Spin 1: Saturday, November 9th. Route:

Spin 2: Saturday, November 16th Route: T.B.A.

Spin 3: Saturday, November 23rd: T.B.A.

All riders thinking of attending these rides, should currently be able to ride between 20KM – 30KM comfortably.

Some Important points:

  • Riders under 18 must be accompanied by an Adult/Guardian
  • Fully roadworthy bike  (No TT handlebars please)
  • Hard-shell Helmet must be worn at all times
  • Riders must sign-on at beginning of spin

Each Rider should bring the following:

  • 2 spare tubes
  • Pump
  • Money (for coffee stop)
  • Pocket-size cable lock (to lock your bike at the coffee shop!)

Please dress suitably for the weather conditions.

All spins are subject to change due to weather conditions. Any changes will be posted to the McNally Swords CC website and Facebook pages.

For more information contact Alan on 087 3976175