TuesdayThursdayWeekends
Tuesday Touring
When: Tuesday
Location: Applegreen, North Street
Time: Depart 9.00am (Arrive 8.50am)
Speed: Depends on participants ability. Typically 25-28kph.
Distance: 80-100km
Spin Leader: Please contact Frank Rooney on 087 9886520 if you would like to join this spin group.
Notes:
- Average climb is approximately 350m, but depending on the route this can rise substantially, particularly in the Summer
- Coffee Stop: Always.
- Weather dependant; any frost, snow, extreme wind and heavy rain may delay or cancel the cycle.
- Summer may include cycles in the Wicklow mountains, Dublin mountains, Slieve Blooms, Mournes and Armagh.
Thursday Touring Spins
There are two spins going out on Thursday mornings.
Location: Applegreen, North Street
Time: Depart 9.00am (Arrive 8.50am)
Spin One (The Wardie Spin)
Speed: 23-25 km/h
Distance: 80-100 km
Spin Leader: John Ward. John can be contacted via the club Facebook page
Spin Two
Speed: Typically 25-27 km/h
Distance: 80-100 km
Spin Leader: Pat Fagan. Pat can be contacted at 086 8057299.
Green | When: Saturday only Location: North Street Time: Departs at 09.20am (arrive 09.10am) Speed: Depends on participants ability. Typically 20-22kph. Distance: TBA Spin Leader: Yes Notes:
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Orange | When: Saturday only Location: North Street Time: Depart at 09.15am (arrive 09.05am) Speed: 22-24kph Distance: 60km (approx) Suitability: Beginner/intermediate Spin Leader: Yes Notes:
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Blue | When: Saturdays ONLY Location: North Street Time: Depart 09.10am (arrive at 9am) Speed: 25-27kph Distance: approximately 60km Suitability: Intermediate Spin Leaders: Yes Notes:
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Purple | When: Saturdays ONLY Location: North Street Time: Depart 09.05am (arrive 08.55am) Speed: 28-30kph Distance: approximately 60km Suitability: Intermediate Spin Leaders: Yes Notes:
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Red | When: Saturday (Sunday also, but check Facebook Social page for times etc.) Location: North Street Time: Departing at 9:00am Saturday, 8.30am Sundays (Check the Swords CC Facebook Social Page) Speed: 29-32kph Distance: 60-70km Suitability: Experienced Spin Leader: No Notes:
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Touring | When: Sunday only Location: North Street Time: Departing at 9.00am Speed: 26-28kph Distance: 80-100km. Includes coffee stop Suitability: Intermediate/Experienced Spin Leader: yes Notes:
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